Wednesday, May 4, 2016

Beginners Guided Meditation - Floating on Cloud Nine

Are you ready to float off into the sunset, release your worries and float on cloud nine? Then this is the meditation for you.

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment. The practice of Meditation reduces stress, anxiety and depression while increasing memory, concentration and focus.

Meditation for every single day!

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